3 ways to escape the Status Quo vortex : Make a change

Escaping the Status Quo vortex is probably the most important step to make a change in any career path. As soon as you notice that you are well and truly inside the Status Quo; that is the moment you know you need to make a change and decide you want something better. At that point…

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What is the secret ingredient to a successful fitness business?

Do you believe in success? Or, are you more of a pessimist? What is the secret ingredient to a successful fitness business? Imagine, just for a second.  Holding a belief that success is guaranteed.  What would you fitness business look like? What would you be doing right now in your fitness business? I bet it’s…

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The Fitness Business Stress Reliever

Do you find yourself stressed by your day, working with clients, running a fitness business, studying or just overwhelmed by what each day brings? If your suffering from Fitness Business Stress, and feel like there aren’t enough hours n the day, then take a look at our top three tips for relieving fitness business stress:…

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Are you in the personal trainer business or the media business?

I know, it happened to me too…In the gym at the crack of dawn? and at times pushing a 12 hour plus shift and often the last one out of the doors at night too? And all of this, to build your personal trainer business. You’re super busy, juggling clients, writing programmes, walking the gym…

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2 tips for starting a fitness business

So, you have completed your personal trainer course and fully qualified but what is next. Starting out can be a little daunting, so make sure you have a support network around you. Below are 2 tips for starting a fitness business. The final day of the PT attendance days are always my favourite, when all…

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5 tips for using social media in a fitness business

As a fitness professional you are always looking for innovative ways to add value to your clients and ensure they reach their weight loss goals.  What if we said social media could be the answer and help your clients on the final push towards their ultimate weight?  Check out our 5 tips for using social media…

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