After years of teaching fit pros, and talking to learners... we know that TIME is a big barrier, we know that audio helps with repetition, we know that visual memory skills help massively, and we know that keeping to a revision schedule is the main reason learners don't learn/revise all of the content they aim to.
That's why our Muscle Memory Sprint is on steroids... You get a flashcard per muscle, highlighting the origin, insertion and joint action. You get a 15min audio and text explaining these facts in layman's terms and relating it to exercise. AND you have a quick check fact sheetper muscle.
But the best bit... we have structured your learning and revision!!
You can now receive 28 days of emails, each with an audio episode and image of the muscle. So, every day you can learn a new muscle/ group of muscles; knowing that in just 4 weeks you will have learned all of them just by checking your email inbox and setting aside 15 mins each day!!!
We’ve made learning as stress free as possible, and that’s why we get a 98.8% pass rate.
17th -23rd September 2018
You can get our Muscle Memory Sprint at 70% off